HEALTH
Americans' consumption of sugar "unprecedented"
April 02, 2012
April 02, 2012
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CONTINUED...
by comparison, has about 25 grams of fructose - about three times more - with no nutrients.
When asked by Erica Hill how people can avoid sugar, Sass replied, "You need to read the ingredient list. That's the only way to know if the sugar that's in the product is added, manufactured in, processed in, or it's coming from nature."
To watch the complete interview click on the video player above.
For more info:cynthiasass.com "S.A.S.S. Yourself Slim: Conquer Cravings, Drop Pounds, and Lose Inches" by Cynthia Sass (Harper One)
by comparison, has about 25 grams of fructose - about three times more - with no nutrients.
When asked by Erica Hill how people can avoid sugar, Sass replied, "You need to read the ingredient list. That's the only way to know if the sugar that's in the product is added, manufactured in, processed in, or it's coming from nature."
To watch the complete interview click on the video player above.
For more info:cynthiasass.com "S.A.S.S. Yourself Slim: Conquer Cravings, Drop Pounds, and Lose Inches" by Cynthia Sass (Harper One)
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